Skip to main content

Posts

Adolescent problems in gurgaon

There are some gynecological problems that the adolescent girls can face. Most of them would not know that it is a problem. Even if they knew they would hesitate to talk about it or would be shy to say it openly lest they are made fun of. So it is the duty of the mother or the gaurdian to guide them and update them about some of the problems they can face once they are on the verge of attaining puberty says Dr. Swati Mani Tripathi, from FemCare clinic . If the mother is not able to explain they girls can have a session with a well-known, and youth friendly gynecologist who can keep the girls informed about the different problems, they can face. Of course, not all will be facing them but when someone is facing any it should be resolved as soon as possible to avoid some complexity in future. So what are these gynecologist problems the teenage girls can face? Menstrual disorders- girls normally start menstruating somewhere between the age of 11 ...
Post a Comment
Read more
Recent posts

10 SLIGHTLY UN-CONVENTIONAL TIPS FOR FIRST TIME MOMS!

This is an attempt at providing my share of insights to the crazy, chaotic and marvelous time when you bring your little one home for the first time. Hope it helps! Here goes my list of 10 slightly unconventional tips for first-time moms: 1. It’s your choice: Yes, Whether you chose natural delivery or an elective c-section Whether you decide to breastfeed or formula-feed (or a combination of both) and how long you do it Whether you co-sleep or not Whether you do (cloth or regular) diapering or start elimination communication (and when) Whether you apply  kajal  or massage the baby day in and out and every other decision, big and small, in between, it is your (and your immediate family’s) choice alone. You can read a thousand scientific journals and parenting books to make an informed decision, sure! But it is entirely up to you how you raise your baby. The baby is born to you, from you and hence is customized for...
Post a Comment
Read more

Menstruation Matters To Everyone

Menstruation is something a women always wish to know everything about. However, it has always been surrounded by taboos and myths that effects her life from many aspects. Even women aren’t supposed to talk about it in the open. Since this year's theme MENSTRUATION MATTERS TO EVERYONE, EVERYWHERE draws attention on different aspects of life in which we could be more present and open to the topic of menstruation. What is most important to me to not forget, is that menstruation is a human rights issue in many ways. My tips to bring menstrual awareness into your life:   1. Take some time during your moon-time to observe your blood, how do you feel when you do that? and why does it make you feel comfortable or maybe uncomfortable?   2. Stop hiding your period instead: inform people who are close to you that you are bleeding. i started wearing a thin red bracelet as a little reminder for my surroundings i am slowing down   3. Talk about it when some...
Post a Comment
Read more

Positive Thoughts for a Healthy Pregnancy

Pregnancy is a time when the whole family feels elated. But, for the mother, it is a time when she witnesses many changes taking place inside, both physically and mentally. So, it is easy to feel overwhelmed. Let us read some tips to stay positive during pregnancy. As emotions of the pregnant women affect the baby a lot, the mother and even the entire family should take some necessary steps as follows. Hearing pleasant music  will induce pleasure in mother that tends to release happiness hormones like endorphins which helps the baby to be stress-free and grow in a relaxed state. Seeing green environment  (full of plants, trees, and flowers) will help you be relaxed. Your baby sees the world through your eyes before being born. So, it will give a comfort feeling to the baby as well. Meditating  or simply even closing your eyes and visualizing or feeling the positiveness of being happy, healthy and peaceful or talking to your unborn baby...
Post a Comment
Read more